Survive and Thrive: First Trimester Edition

Pregnancy moves in seasons, each one preparing you for what comes next. In my own journey, the guidance of other mothers became one of the most grounding and supportive forces I had. Whether you are planning a hospital birth, cesarean, homebirth, or free birth, these guides are offered to support you. My hope is that they bring clarity, steadiness, and an easeful way to focus on what lies ahead—helping you prepare, practice, and nourish both yourself and the life growing within you, to the best of your capacity.